Confidence is the key to being successful in all areas of life. From schoolwork, to sports and other extra-curriculars like dance or gymnastics, to friendships… if you don’t know your self-worth, it’ll be that much harder for you to meet your goals. But that’s the thing about confidence—it comes from within. Why not make it a little easier by being kinder to yourself (you know, the way you’d treat your BFF?), and before you know it, you’ll be feeling way more confident and ready to take on anything! Don’t believe us? Here’s how.
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Don’t be afraid to be yourself. There is only one you. That’s right! Think about how special this means you are: there is NO identical copy of you anywhere in the world. Nor will there ever be. So don’t hide behind conformity because it’s what everyone else is doing. Let your inner goddess shine! You are more than enough just as you are. We promise!
Be your own biggest fan. There’s a famous saying that goes something like this: “If you don’t love yourself, no one else will.” It may sound cliché, but this is exactly why it’s so important to love yourself first. You need to appreciate and respect yourself so that you won’t allow others to treat you as if you’re worth less than you are. Remember that we tend to accept the words and actions of others that we think we deserve. So it’s time to boost that self-confidence to make sure you’re being treated right. No mean girls business around here!
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Know that only YOU can make yourself truly happy. Confidence not only comes from within but it starts with you! It sometimes takes a lifetime to learn that you hold the power to your own happiness. You can’t rely on others to bring you the joy you seek. Others can only add to your own happiness. You control how you react to whatever comes your way. Once you begin to understand this, you’ll start seeing how other people’s thoughts or words about you mean much less than your own opinion of yourself. All that matters is how highly you regard yourself despite what anyone else may say or think.
Understand that nobody is perfect, including yourself. We are all works-in-progress, and that’s okay! No one expects you to get it right the first time. What matters is that you’re trying. Taking risks like trying out something new is always scary but totally worth it when you learn or gain something positive from the experience. So cut yourself some slack the next time you feel a little nervous about trying ballet class for the first time or trying out for your school’s soccer team. Just don’t let that fear hold you back. Once you start making an effort to overcome this, you’ll start feeling like you can do anything… because you can! You just have to believe in yourself.
Pursue your passions and express yourself! Putting yourself out there may not seem like the easiest thing to do, but your thoughts are your own and they matter. Love swimming? Volunteering at the local vet? You’ve got to get out there and do it! Nothing else will make you feel quite as happy and confident as pursuing your own passions. You just might find something you’re amazing at, and why would you deny yourself that? Find out what makes you feel most alive and do it. Share your unique talents with the world.
Always remember that boosting yourself self-esteem and believing in yourself is all about you. Confidence is what will take you far in life, and it begins and ends with you! What are some things you do to boost your own confidence every day?
Today we’ve partnered with the awesome team behind the brand PREP Cosmetics to bring you this helpful skincare guide. Like PREP, we strongly believe in empowering girls to celebrate their own unique style. And what we love most about them is their mission to educate and inspire girls in a healthy, age-appropriate, fun, and youthful way. Taking good care of your skin is extremely important, so let’s hear PREP co-founder Dr. Carole Aponte’s tips!
Hey, LMM girls: Wondering when you should start a beauty regimen? You should start now. It’s never too early to start taking care of your skin, and like all healthy habits, the sooner you start, the better. Establishing a good skincare routine now can help protect your skin and prevent future problems. Our skincare routine is quick, easy, and FUN!
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Cleansing your face and other oilier areas every day can help prevent breakouts and will help keep your skin looking and feeling its best. It’s important to use a gentle cleanser with warm water. We created P.R.E.P. purifying daily cleanser to leave your skin feeling clean but not tight or dry. Lightly rubbing or massaging with your fingertips to create a small amount of lather is all that is necessary to remove any dirt, oil, or makeup. Although you may think scrubbing with a washcloth or sponge leaves your skin feeling squeaky-clean, this can actually strip away your skin’s natural protective layer and leave you prone to irritation, rashes, and even acne breakouts! Remember to rinse thoroughly and pat dry with a clean, soft towel.
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After cleansing, it’s important to apply a broad spectrum sunscreen, like P.R.E.P. SPF 30 face+body lotion, every day to protect your skin and prevent sun damage. Even when it’s cloudy or you don’t plan on spending a lot of time outside, remember that the damaging UV rays can penetrate through clouds and window glass. Lips need protection, too! Here is an easy way to remember the sun rays and what they do:
At night, for your face and other acne-prone areas, use a specifically formulated acne treatment to avoid any potential breakouts (good news—we are launching an acne product at the end of October!). If your skin is prone to dryness, you may want to apply a moisturizer. You can use a thicker moisturizing cream for drier areas like arms and legs.
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Sound simple? It is! Taking care of your skin now, before problems start, doesn’t have to be complicated. A good, basic routine of cleansing and protecting can help keep your skin looking and feeling its best now and for years to come.
Moms, pass the responsibility to your daughter by giving her our fun Everyday Kit, loaded with our three signature products. Plus, it comes packaged in our super fun cosmetic bag!
Check out our skincare 101 guide below which is sent with every PREP order. Here’s to the start of your skincare journey!
PREP skincare 101
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You may have heard by now that the new $10 bill will soon feature a woman. This is amazing news! One of the most influential pioneers of the women’s equal rights movement is none other than Susan B. Anthony, who also happens to be a candidate to become the face of the soon-to-be redesigned $10 bill. Sure, you might remember her name from history class, but here’s a little refresher on everything you need to know about this girl power trailblazer!
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Susan B. Anthony is most well known for playing a critical part in the women’s suffrage movement. Her life’s work helped pave the way for the 19th Amendment to the Constitution, which gave women the right to vote. Growing up in a politically active family, it didn’t take Anthony much time to realize that in order for women to be taken seriously in politics, they needed to have the right to vote.
Anthony teamed up with fellow activist, Elizabeth Cady Stanton, and together they tirelessly lobbied for women’s rights. In 1869 they founded the National Woman Suffrage Association. Anthony also campaigned so that women could have the right to own property.
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She was so committed to the women’s suffrage cause that in 1872, she voted illegally in the presidential election, for which she was arrested and charged.
How Her Legacy Affects Us Today
Anthony died at the age of 86 in the year 1906, 14 years before women were granted the right to vote when the 19th Amendment was finally passed in 1920. But her commitment to women’s equal rights and hard work is what makes her such an inspirational leader, and a true girl power superhero in our eyes! To learn more about Susan B. Anthony’s amazing story, check out this video.
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When you wake up to go to school in the morning, do you ever think about the fact that there are thousands of children around the world who don’t have access to education? The next time you feel like you’d rather go back to bed than get on the school bus, remember activist Malala Yousafzai’s powerful story.
Despite only being 18 years old, Malala has been an advocate for girls’ education for many years now. She was born and raised in Pakistan, where her right to receiving an education was threatened simply for being a girl. In early 2009, she began blogging for the BBC under a fake name to expose the struggle she endured as the Taliban threatened to deny her an education. Her brave activism won her several awards, including Pakistan’s National Youth Peace Prize.
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Today, Malala is a survivor of a life-threatening attack that resulted because of her efforts to demand change. But even this could not stop Malala. In fact, despite all this, she has still chosen to devote her life to the fight for education for all girls around the world.
Last year, at the age of 17, she became the youngest person ever to receive the Nobel Peace Prize. And on her 18th birthday, also known as Malala Day (July 12), Malala opened up a school for Syrian refugee girls in Lebanon, with money raised by the Malala Fund. “Today on my first day as an adult, on behalf of the world’s children, I demand of leaders we must invest in books instead of bullets,” she said.
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If you’d like to learn more about this amazing young woman, check out her autobiography: I Am Malala: The Girl Who Stood Up for Education and Was Shot by the Taliban. And check your local listings to catch a screening of her newly released documentary: He Named Me Malala.
Malala’s unyielding commitment to empower girls to raise their voices is one that shouldn’t be ignored. How will YOU be a champion for girls’ education? Learn more about how you can stand #withMalala now.
The wonderfully gifted creator of the Harry Potter series is celebrating her 50th birthday today!
To celebrate this extraordinary woman who’s done way more than just break a ton of records, we’ve decided to let you in on some fun facts about J.K. Rowling that you may not already know. Let’s start!
– Joanne Rowling was born on July 31, 1965 in Yate, England.
– She attended Exeter University, where she earned a French and Classics degree.
– Joanne once worked as a researcher for Amnesty International.
– Jo, as she likes to be called, spent some time teaching English as a foreign language in Portugal.
– Her first book was published in 1997 under the name J.K. Rowling. The “K” stands for Kathleen, her paternal grandmother’s name. At the time, her publisher feared that a woman’s name wouldn’t appeal to the target audience of young boys, and so they went with the more vague name, J.K.
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– K. Rowling became a global literary sensation in 1999 while she was living as a single mother in Edinburgh, Scotland.
– The idea for the Harry Potter book series came to Rowling in 1990 while on a train ride from Manchester to London. She began writing the story about a boy wizard’s adventures when she arrived at her apartment in London.
– Rowling did a lot of her writing in cafes, writing manuscripts on pads of paper. She completed her first book on an old typewriter.
– Aside from winning multiple awards, the Harry Potter series has sold more than 400 million copies and has been made into a hugely successful movie franchise.
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– Today, Rowling lives in Edinburg along with her husband and three children.
It’s been a wild ride to success for J.K. Rowling! You should know that she went through a number of rejections before she finally sold her first book. So remember, don’t ever give up!
And on that note, we leave you with this awesome quote of hers:
“Some failure in life is inevitable. It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all—in which case, you fail by default.”
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What an inspiring lady! Lots to learn from this girl power phenomenon.
Tell us, what’s YOUR favorite Harry Potter book or movie? Let us know in the comments below!